Apart from physical skills such as running, hopping, skipping, catching, throwing, and kicking; we focus on teaching concepts such as how to be a good sports person, how to follow rules and how to enjoy being active, even if they do not win a particular game.

Other positive results from our PE program are the benefits it provides to all areas of learning. Physical activity fuels the brain with a better supply of blood and provides brain cells with a healthier supply of natural substances; these substances enhance brain growth and help the brain make a greater number of connections between neurons. The connections make the brain better able to process a variety of information, thus leading to improved retention of facts, a greater understanding of concepts, and subsequently higher achievement.